Hatha Yoga: The Path to Balance and Healing Namaste, dear yogis! Today, let’s delve into the beautiful world of Hatha Yoga, a practice that has touched countless lives, including my own. What is Hatha Yoga? At its core, Hatha Yoga is a path to union. “Ha” represents the sun, symbolising energy and vitality, while “tha”Continue reading “What is Hatha Yoga?”
Kim Fiona Yoga 