Feeling stiff, sore, or just plain wonky? My specialised yoga sessions are designed for bodies that have been through the wringer.

Why choose us?

• Gentle, adaptable poses for all levels of wonkiness
• Experienced instructor who understand your unique challenges
• A supportive community where you can feel comfortable in your own skin

Benefits:

• Improved posture and body awareness
• Increased flexibility and range of motion
• Reduced pain and discomfort
• Stress relief and relaxation

Don’t let your wonkiness hold you back. Join us for a journey of healing and empowerment.

MY CLASSES

Experience a blend of traditional flows and deeply relaxing Yin yoga, using props and modifications to suit your individual needs. No ‘bootcamp’ here – just calming movements, soothing music, and a focus on finding your own rhythm.

Gentle Hatha Grounding

.